Upcoming Events

Empower yourself while supporting women in our community! Join us for an impactful, beginner-friendly seminar where you will learn essential self-defense skills using the fundamentals of Muay Thai. You will learn controlled striking techniques, practical dynamic movements, and situational awareness tactics.

Best of all, your participation creates real-world change: 50% of all ticket sales go directly to Bethany House, a local shelter providing vital safety and resources for women.

Kitten Yoga and Adoption Event (College Night)

Sportrock Rio is partnering with Freckles Foundation & Animal Rescue again for two back to back sessions of yoga and adoptable kittens. After class, the event space transforms into a public Adoption event from 7:15pm-8pm where anyone can come in and meet the kittens.

50% of all ticket sales will go to Freckles Foundation & Animal Rescue

Dynos and Desserts

Dynos and Desserts is back! Fly through dyno challenges set for all climbing levels while eating delicious desserts and compete for prizes. Sweeten the day by entering or tasting in our dessert contest, where you’ll vote for the top treats. The event is free with a homemade dessert entry!

Boulder Golf

Test your precision, strategy, and send game with Boulder Golf, the climbing event where every move counts! Just like golf, your goal is simple: complete each boulder in as few moves as possible.

Whether you’re a methodical mover or a dyno daredevil, this event is all about creativity, efficiency, and a good laugh with friends. For ALL skill levels!

Grab your scorecard, chalk up, and see if you can finish under par!

Halloween Headlamp Climbing

Join us Friday, October 30th for Halloween Headlamp Climbing. We’re decking the gym with glowing, Halloween-themed tape art and switching to blacklights at 7:00 PM. Bring your own headlamp or rent one for $5 at the front desk. All climbing areas stay open - just a whole lot spookier.

Yoga Alignment Workshop (Sun Salutations)

Sun Salutations are the heartbeat of most vinyasa and asana classes, but how often do we really understand what's happening in the body as we move through them? In this hands-on workshop, instructors Chotima and Dolly break down the biomechanics behind each pose in the sequence, helping you build a stronger and more mindful practice.

Whether you're a beginner wanting to build a solid foundation or an experienced yogi looking to refine your practice, this workshop will change the way you flow through every Sun Salutation.