Climbing Techniques

• Move more efficiently through improved footwork, body positioning, and climbing technique.
• Read routes and identify effective movement sequences before leaving the ground.
• Fall safely and understand key bouldering safety practices.
• Use your legs and body position to conserve energy and reduce reliance on upper-body strength.
• Understand basic climbing terminology, grading systems, and gym etiquette.
• Build a simple, intentional climbing session that supports long-term improvement and independence.

Any gear not listed here will be provided to participants for no additional charge. If you have your own climbing gear that isn't listed here, you are encouraged to bring it.

• Athletic clothes you can move and stretch in
• Water and snacks

We’re committed to providing a valuable learning experience, and we want to ensure you get the full benefit of this hands-on class. If you’re running 15 minutes or more behind, your payment will be transferred to a standard Day Pass without instruction, and you will not be permitted to join the class. No refund will be given. Due to the interactive nature, it’s essential to be present from the start to keep up with the instruction. Thank you for understanding, and we look forward to helping you make the most of your time with us!

In order to receive a full refund to the card used for initial payment, cancellations must be made at least 72 hours prior to the start of your class. Any cancellations made after that point will receive a credit for the full value of the class to use towards future class bookings at Sportrock. Rescheduling for a different time is always allowed.