
This Sunday from 11am–7pm, we’re excited to celebrate the Grand Opening of Sportrock Lorton!
Come check out the bouldering, take a yoga class, or grab a workout in our totally loaded fitness gym.
Plus sweet prizes from our friends at The North Face.
Get tickets below for only $5! No need to get here as soon as the doors open. You can come anytime; we’ll be rocking all day long.
If you plan on visiting, we recommend pre-registering below.
YOGA CLASSES ------
Yoga Essentials w/ Zeynep M. - Looking to get into yoga but unsure how to start? This is the perfect class for you! Try Yoga Essentials to start your yoga journey and learn some poses and flows with our awesome instructors.
Hatha Yoga w/ Uyen N. - Hatha links mindful breath and steady movement in a balanced practice suitable for all levels - you’ll move through gentle warm‑ups, flowing sequences and guided relaxation to build strength, stability, and flexibility while easing tension and restoring energy
FITNESS CLASSES ------
Mobility, Resiliency, and Recovery Training w/ Karen - This is a low intensity training focused on helping our Sportrockers improve their strength and mobility to support the prevention and recovery from injuries. The class will rotate through different muscle groups and sets of exercises on a weekly basis.
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 | 26 | 27 | 28 | 29 | 30 | 31 |